Heart Shaped Whole-Wheat Pancakes With Strawberry Sauce Recipe

Name: Heart Shaped Whole-Wheat Pancakes With Strawberry Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: for the pancakes; 3/4 cup all-purpose flour; 3/4 cup whole wheat flour; 1 1/2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 2 large eggs; 1 cup low-fat buttermilk; 1/2 cup nonfat milk; 1 tablespoon honey; 1/4 teaspoon vanilla; confectioners' sugar (optional); for the strawberry sauce; 16 ounces strawberries; 1 teaspoon lemon juice; 2 tablespoons maple syrup

Servings: persons

for the pancakes
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup low-fat buttermilk
1/2 cup nonfat milk
1 tablespoon honey
1/4 teaspoon vanilla
confectioners' sugar (optional)
for the strawberry sauce
16 ounces strawberries
1 teaspoon lemon juice
2 tablespoons maple syrup

1
Preheat oven to 200u00b0F Preheat a large nonstick griddle or skillet over a medium-low flame.
2
In a medium bowl, whisk together the dry ingredients (flour through salt).
3
In another medium bowl, beat together the eggs, buttermilk, non-fat milk, honey and vanilla.
4
Stir the wet ingredients into the dry ingredients, mixing only enough to combine them. The batter will be somewhat lumpy.
5
Use a 1/3 cup measuring cup to ladle the batter onto the griddle or skillet. Flip the pancake when the top is bubbling and it is golden brown on the bottom. Then cook until the other side is golden brown. Hold on an oven proof plate in the oven until the entire batch is ready.
6
Strawberry sauce:
7
Puree strawberries in food processor to a chunky puree. Heat them in a small saucepan over a low flame, until they are just warm. Stir in lemon juice and maple syrup.
8
When all the pancakes are ready, cut them into heart shapes with a heart shaped cookie cutter.
9
Ladle about 1/3 cup of the strawberry sauce onto each plate, place pancakes on top and sprinkle with confectioners' sugar, if using.

726

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: for the pancakes, 3/4 cup all-purpose flour, 3/4 cup whole wheat flour, 1 1/2 teaspoons baking powder, and more.

Yes, Heart Shaped Whole-Wheat Pancakes With Strawberry Sauce falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Heart Shaped Whole-Wheat Pancakes With Strawberry Sauce

How did you like this recipe?

Frequently Asked Questions