Heart Healthy Vegetable Soup Recipe Recipe

Name: Heart Healthy Vegetable Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb grnd sirloin; 1 c. sliced celery; 2 to 3 carrots, shredded; 1 to 2 zucchini, shredded; 2 (#303) cans diced tomatoes; 1/2 c. red wine; 1/4 head cabbage, shredded; 1 c. macaroni; 8 ounce. frzn, minced spinach; 2 to 3 cloves fresh garlic, pressed or possibly finely diced; 1 minced large yellow onion; 1/2 lg. green pepper, diced; 1 lg. potato, shredded; 4 cans chicken broth, defatted; 1 can (8 ounce.) tomato sauce; 1 can navy beans; 2 tbsp. prepared pesto sauce; 1 tbsp. Italian seasoning; Salt and pepper to taste

Servings: persons

1 lb grnd sirloin
1 c. sliced celery
2 to 3 carrots, shredded
1 to 2 zucchini, shredded
2 (#303) cans diced tomatoes
1/2 c. red wine
1/4 head cabbage, shredded
1 c. macaroni
8 ounce. frzn, minced spinach
2 to 3 cloves fresh garlic, pressed or possibly finely diced
1 minced large yellow onion
1/2 lg. green pepper, diced
1 lg. potato, shredded
4 cans chicken broth, defatted
1 can (8 ounce.) tomato sauce
1 can navy beans
2 tbsp. prepared pesto sauce
1 tbsp. Italian seasoning
Salt and pepper to taste

1
To defat chicken broth, put cans of broth in refrigerator for an hour or possibly so, then pour broth through tea strainer, that will collect the fat globules and you can dispose of them.
2
Brown the sirloin in your soup pot till meat is done.
3
Rinse under warm water to remove the excess fat, rinse out soup pot.
4
Add in beef to pot along with onions and garlic.
5
Stir till flavors are released, then add in remaining raw vegetables and stir to prevent sticking till vegetables are limp.
6
Add in remaining ingredients EXCEPT macaroni.
7
Use wine to rinse out tomato sauce can.
8
Stir well and bring to the boil.
9
Reduce heat and simmer till flavors are well blended, about 1 to 2 hrs.
10
Then bring to boil again, add in macaroni and cook till macaroni is tender.
11
Serve with grated Parmesan cheese and toasted garlic bread.

969

kcal

Calories

Fat

Carbs

141

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 lb grnd sirloin, 1 c. sliced celery, 2 to 3 carrots, shredded, 1 to 2 zucchini, shredded, and more.

Yes, Heart Healthy Vegetable Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Heart Healthy Vegetable Soup Recipe

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