How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Heart Healthy Spanish Rice?

You need 11 ingredients. The key ingredients include: 1/2 teaspoon nonstick cooking spray, 1 cup uncooked brown rice, 1 green bell pepper, chopped, 1 onion, chopped, and more.

Is Heart Healthy Spanish Rice suitable as soups & stews?

Yes, Heart Healthy Spanish Rice falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Heart Healthy Spanish Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Heart Healthy Spanish Rice Recipe

Name: Heart Healthy Spanish Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoon nonstick cooking spray; 1 cup uncooked brown rice; 1 green bell pepper, chopped; 1 onion, chopped; 1/4 cup sliced mushrooms; 2 cups diced tomatoes; 2 cups water; 1/2 teaspoon salt (optional); 1/8 teaspoon cayenne pepper; 1 teaspoon chili powder (more or less to taste); 2 tablespoons chopped almonds (optional)

Heart Healthy Spanish Rice

Eats Now Editorial Team · 253 kcal · Soups & Stews

Heart Healthy Spanish Rice – a delicious recipe with nonstick cooking spray, brown rice, green bell pepper, onion, mushrooms, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Heart Healthy Spanish Rice

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