How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Heart Healthy Fish Dish?

You need 1 ingredient. The key ingredients include: ["1 Tbsp. canola oil", "4 (4-6 oz.) fish fillets", "1 Tbsp. cornstarch", "1 lb. fresh tomatoes, chopped", "1 (9 oz.) pkg. Italian green beans, thawed and drained", "4 oz. fresh mushrooms, sliced", "3 Tbsp. low sodium ""lite"" soy sauce", "1/2 tsp. dried oregano, crumbled"].

Is Heart Healthy Fish Dish suitable as seafood?

Yes, Heart Healthy Fish Dish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Heart Healthy Fish Dish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Heart Healthy Fish Dish Recipe

Name: Heart Healthy Fish Dish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ["1 Tbsp. canola oil", "4 (4-6 oz.) fish fillets", "1 Tbsp. cornstarch", "1 lb. fresh tomatoes, chopped", "1 (9 oz.) pkg. Italian green beans, thawed and drained", "4 oz. fresh mushrooms, sliced", …

Heart Healthy Fish Dish – a delicious recipe with canola oil, fish fillets, cornstarch, fresh tomatoes, Italian green beans, fresh mushrooms. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

["1 Tbsp. canola oil", "4 (4-6 oz.) fish fillets", "1 Tbsp. cornstarch", "1 lb. fresh tomatoes, chopped", "1 (9 oz.) pkg. Italian green beans, thawed and drained", "4 oz. fresh mushrooms, sliced", "3 Tbsp. low sodium ""lite"" soy sauce", "1/2 tsp. dried oregano, crumbled"]

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
Seafood

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Heart Healthy Fish Dish

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