Heart Healthy Chicken Stir-Fry

1. 1

   Heat oil and margarine in pan on top of stove over medium heat; add chicken pieces and sprinkle with Lawry's seasoned salt to taste.

2. 2

   Stir-fry until done.

3. 3

   While chicken is cooking, drain the liquid from each vegetable and place vegetables in microwave-safe casserole dish and heat them in microwave for 3 minutes, then drain the accumulated liquid.

4. 4

   Add the vegetable mixture to the cooked rice.

5. 5

   Serve the cooked chicken over the vegetable and rice mixture.

6. 6

   Add soy sauce to taste.

7. 7

   Really quick meal.

8. 8

   Takes less time to prepare than it does to read this recipe!

* Per serving · 4 servings · Values may vary.

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