How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Heart Healthy Breakfast: Avocado Toast?

You need 9 ingredients. The key ingredients include: 2 slices of your favorite seedy whole grain bread, lightly toasted, 1 small avocado, cut in half, pit removed, 1 beefsteak tomato, sliced, 2 Persian cucumbers, skin on, ends trimmed, long thin ribbons made by a vegetable peeler, and more.

Is Heart Healthy Breakfast: Avocado Toast suitable as breakfast?

Yes, Heart Healthy Breakfast: Avocado Toast falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Heart Healthy Breakfast: Avocado Toast?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Heart Healthy Breakfast: Avocado Toast Recipe

Name: Heart Healthy Breakfast: Avocado Toast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 slices of your favorite seedy whole grain bread, lightly toasted; 1 small avocado, cut in half, pit removed; 1 beefsteak tomato, sliced; 2 Persian cucumbers, skin on, ends trimmed, long thin ribbons made by a vegetable peeler; 1/4 small red onion, thinly sliced; 1 teaspoon freshly squeezed lemon juice; Extra Virgin olive oil, for drizzling; salt and pepper to taste; red pepper flakes to taste

Heart Healthy Breakfast: Avocado Toast – a delicious recipe with grain bread, avocado, tomato, cucumbers, red onion, freshly squeezed lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

2 slices of your favorite seedy whole grain bread, lightly toasted
1 small avocado, cut in half, pit removed
1 beefsteak tomato, sliced
2 Persian cucumbers, skin on, ends trimmed, long thin ribbons made by a vegetable peeler
1/4 small red onion, thinly sliced
1 teaspoon freshly squeezed lemon juice
Extra Virgin olive oil, for drizzling
salt and pepper to taste
red pepper flakes to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
14 kcal
Category
Breakfast

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Heart Healthy Breakfast: Avocado Toast

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