How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Wheat Bran & Flax Meal Muffins?

You need 15 ingredients. The key ingredients include: 1 1/2 cups wheat bran, 9 ounces skim milk, 1 tablespoon lemon juice, 1 large egg, and more.

Is Healthy Wheat Bran & Flax Meal Muffins suitable as baking & desserts?

Yes, Healthy Wheat Bran & Flax Meal Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Healthy Wheat Bran & Flax Meal Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Wheat Bran & Flax Meal Muffins Recipe

Name: Healthy Wheat Bran & Flax Meal Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups wheat bran; 9 ounces skim milk; 1 tablespoon lemon juice; 1 large egg; 3 ounces unsweetened applesauce; 3/4 cup stevia or 3/4 cup Splenda granular; 2 tablespoons honey; 1/4 cup flax seed meal; 1 teaspoon vanilla extract; 1 teaspoon baking soda; 1 teaspoon baking powder; 1 teaspoon salt; 1/2 teaspoon cinnamon; 1 cup whole wheat flour; 2 tablespoons rolled oats

Start your day right with this Healthy Wheat Bran & Flax Meal Muffins recipe. Made with bran, milk, lemon juice and egg. Easy step-by-step instructions …

This Healthy Wheat Bran & Flax Meal Muffins relies on simple, everyday ingredients such as wheat bran, skim milk, lemon juice and large egg. It comes together quickly and makes 4 servings, at about 311 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Healthy Wheat Bran & Flax Meal Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Wheat Bran & Flax Meal Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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