Healthy Vegetable Soup

Name: Healthy Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 Cup Potatoes, sliced; 3/4 Cup Celery, sliced; 1 1/4 Cup Carrots, sliced; 4 1/2 Cup Vegetable Stock; 1 1/2 Onions, sliced; 1/4 Cup Sun Dried Tomatoes, chopped; 1 Tbsp. Olive Oil; 3/4 lb. Spinach, torn into pieces; 1/2 Cup Non/Low Fat Sour Cream; 3/4 Cup Croutons

Eats Now Editorial Team · 240 kcal · Soups & Stews

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Healthy Vegetable Soup – a delicious recipe with Potatoes, Celery, Carrots, Vegetable Stock, Onions, Tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 1/4 Cup Potatoes, sliced
3/4 Cup Celery, sliced
1 1/4 Cup Carrots, sliced
4 1/2 Cup Vegetable Stock
1 1/2 Onions, sliced
1/4 Cup Sun Dried Tomatoes, chopped
1 Tbsp. Olive Oil
3/4 lb. Spinach, torn into pieces
1/2 Cup Non/Low Fat Sour Cream
3/4 Cup Croutons

1
Peel potatoes and carrots.
2
Combine first 7 ingredients in saucepan and bring to a boil over medium-high heat.
3
Reduce heat, cover saucepan and simmer 10-15 minutes.
4
Remove from heat and add spinach.
5
Transfer mixture to a blender and mix well.
6
Return soup to saucepan.
7
Add sour cream and stir until hot.
8
Serve with croutons.

240

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/4 Cup Potatoes, sliced, 3/4 Cup Celery, sliced, 1 1/4 Cup Carrots, sliced, 4 1/2 Cup Vegetable Stock, and more.

Yes, Healthy Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
240 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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