Healthy Vegetable Infused Chicken

1. 1

   Beat chicken breast with a meat masher till flat.

2. 2

   Place chicken on a couple pieces of thread evenly spaced.

3. 3

   Cut bell pepper, onion, and carrot into thin slices.

4. 4

   Sprinkle evenly chicken with salt and pepper and then with some of both cheeses.

5. 5

   Preheat oven to 350F.

6. 6

   Place bell pepper, onion, and carrot slices in the middle to your preference.

7. 7

   Roll both sides of the chicken to make a loaf-looking chicken breast.

8. 8

   Then tie the strings around it to hold it in place while cooking.

9. 9

   Place chicken in a casserole dish.

10. 10

    Then dump spaghetti sauce right on top of breasts.

11. 11

    Cook for 30 minutes.

* Per serving · 4 servings · Values may vary.

No additional tips available.