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1
Chop the pork into 2.5 cm cubes (about 1-1.5 cm thick).
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2
Combine the marinade ingredients and marinate the pork for about 15 minutes.
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3
Roughly chop the green pepper, onion, bamboo shoot, and carrot.
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4
Chop the rehydrated shiitake mushroom and pineapple into 6-8 equal pieces.
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5
Combine the seasoning ingredients.
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6
Adjust the taste before adding the katakuriko.
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7
Boil the water, then add the salt (for boiling), and start by cooking the carrots.
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8
When the carrots are almost cooked through (70%), add the shiitake and bamboo shoots and boil for 2-3 minutes.
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9
After 2-3 minutes, add the green peppers and boil for 1 minute.
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10
Drain, then soak in water to cool.
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11
This will fix the bright color of the green peppers.
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12
Carefully drain the moisture from the marinated pork.
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13
Put the katakuriko in a plastic bag, add the pork, seal the bag and shake it up and down to evenly coat the pork.
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14
Since you will be frying the pork without oil, lay a sheet of parchment paper in the frying pan.
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15
If the pork is thick, cover with a lid to cook (over low heat).
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16
Once the pork cooks to a golden brown, turn them over to cook the other side.
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17
Remove the sheet once they cook through.
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18
Alternatively, if you're not concerned about calorie intake, deep fry the pork.
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19
In the same frying pan, add vegetable oil, and saute the onions.
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20
Since you'll be using just a little bit of the oil, they may stick to the pan, but try not to add extra oil at this point.
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21
Once the onions are lightly cooked, add the boiled vegetables and seasoning ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
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22
Once the soup comes to a boil, add the pork, mix, and then it's done.
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23
Drizzle with plenty of the thick sauce.
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24
[Another healthy Chinese dish] Mixed Fried Rice.
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25
[Healthy Chinese recipe] Chinjao Rosu.
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26
[Healthy Chinese recipe] Shrimp Simmered in Chili Sauce.
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27
[Healthy Chinese recipe] Easy Shrimp Chili Mayonnaise with Sweet Chili Sauce.
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28
[Healthy Chinese recipe] Mapo Tofu.
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29
[Healthy Chinese recipe] Meatballs.