How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Smoked Salmon Spread?

You need 10 ingredients. The key ingredients include: 12 ounces light cream cheese (340g), 1/2 cup light sour cream, 1 teaspoon liquid smoke, 1 tablespoon lemon juice, and more.

Is Healthy Smoked Salmon Spread suitable as seafood?

Yes, Healthy Smoked Salmon Spread falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Healthy Smoked Salmon Spread?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Smoked Salmon Spread Recipe

Name: Healthy Smoked Salmon Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces light cream cheese (340g); 1/2 cup light sour cream; 1 teaspoon liquid smoke; 1 tablespoon lemon juice; 1 1/2 teaspoons Worcestershire sauce; 1 pinch salt (optional); fresh ground pepper, to taste; 15 ounces canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon; 2 tablespoons celery, finely chopped; 2 tablespoons green onions, finely chopped

Try this homemade Healthy Smoked Salmon Spread recipe the whole family will love. Made with cream cheese, light sour cream, liquid smoke and lemon juice…

This Healthy Smoked Salmon Spread relies on simple, everyday ingredients such as light cream cheese (340g), light sour cream, liquid smoke and lemon juice. It comes together quickly and makes 4 servings, at about 577 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Smoked Salmon Spread

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions