Healthy Shrimp Creole

Name: Healthy Shrimp Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 lbs shrimp; 1 onion, chopped; 2 stalks celery; 1 bunch green onion, chopped; 2 garlic cloves, minced; 1 bell pepper, sliced; cayenne; 1/2 teaspoon thyme; 3 bay leaves; 1 (15 ounce) can diced tomatoes; 0.5 (6 ounce) can tomato paste; 1/4 teaspoon Tabasco sauce; 2 cups cooked brown rice

Eats Now Editorial Team · 708 kcal · Seafood

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Healthy Shrimp Creole – a delicious recipe with olive oil, shrimp, onion, stalks celery, green onion, garlic. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 tablespoon olive oil
2 lbs shrimp
1 onion, chopped
2 stalks celery
1 bunch green onion, chopped
2 garlic cloves, minced
1 bell pepper, sliced
cayenne
1/2 teaspoon thyme
3 bay leaves
1 (15 ounce) can diced tomatoes
0.5 (6 ounce) can tomato paste
1/4 teaspoon Tabasco sauce
2 cups cooked brown rice

1
Heat olive oil in a large skillet.
2
Add onions, celery, green onion, garlic, bell pepper and seasonings. Saute until tender.
3
Add tomatoes, tomato paste and Tabasco. Simmer for about 15 minutes.
4
Add raw, peeled shrimp and simmer until shrimp are cooked.
5
Serve with brown rice.

708

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 lbs shrimp, 1 onion, chopped, 2 stalks celery, and more.

Yes, Healthy Shrimp Creole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
708 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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