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1.
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Boil the water for your pasta, according to the package instructions.
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2.
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Set out your yogurt and allow it to come to room temperature.
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3.
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Prep your veggies.
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4.
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Cut chicken into bite size pieces.
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5.
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Season chicken with a few dashes of salt, pepper, and seasoning salt.
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6.
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Spray a saute pan with cooking spray and heat it over medium heat.
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Add chicken and cook until no longer pink, about 5-7 minutes.
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Set chicken aside in a bowl and cover it to keep warm.
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7.
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Add the olive oil into the skillet and heat it.
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Then add the veggies and garlic, stirring and cooking for about 3 minutes or until just barely cooked.
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Turn off heat and cover the skillet to keep the mixture warm.
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8.
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Once your water is boiling, cook your pasta per the instructions on the box.
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Drain it once its done cooking.
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9.
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In another saute pan over medium heat, add your milk and allow it to get very hot, almost boiling.
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10.
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Add the grated cheese and mix well.
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Then turn the heat down to low and allow the mixture to thicken slightly, about 3 minutes.
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11.
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In the same pot that you boiled the pasta in, add your pasta, the Greek yogurt and the milk/cheese mixture.
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Toss this all together to blend well.
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12.
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Then add veggies and chicken and stir until blended together.
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13.
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Plate, add more cheese if you want and enjoy!