Healthy Mixed Vegetable Soup Recipe

Name: Healthy Mixed Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup carrot; 1/4 cup cauliflower; 1/4 cup broccoli; 1/2 cup red capsicum; 1/2 cup onion; 1/2 cup cabbage; 3 green beans, medium size; 1/2 teaspoon ginger paste; 1/2 teaspoon garlic paste; 1/4 teaspoon red chili powder; 1/2 teaspoon sugar; 1/2 teaspoon soya sauce; 2 teaspoons cornflour; 2 cups water; 2 teaspoons canola oil or 2 teaspoons butter; salt

Servings: persons

1/4 cup carrot
1/4 cup cauliflower
1/4 cup broccoli
1/2 cup red capsicum
1/2 cup onion
1/2 cup cabbage
3 green beans, medium size
1/2 teaspoon ginger paste
1/2 teaspoon garlic paste
1/4 teaspoon red chili powder
1/2 teaspoon sugar
1/2 teaspoon soya sauce
2 teaspoons cornflour
2 cups water
2 teaspoons canola oil or 2 teaspoons butter
salt

1
Heat oil in pan. I recommend canola oil because it has 0 Trans fat and 0 cholesterol.
2
Add ginger and garlic paste. Cook for 1 minute.
3
Chop all vegetables fine. You can use a food processor to chop them. Put everything in soup except onions.
4
Add salt. Stir fry for 4-5 minutes or until they look bright and done.
5
Add water and bring it to boil.
6
In a bowl take 1/2 cup cold water and add corn flour in it. Add this mixture to soup.
7
Bring it to boil again and add soy sauce, and chili powder. Boil till soup becomes thick and transparent.
8
Finish the soup by adding chopped onions.
9
Serve hot.

157

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/4 cup carrot, 1/4 cup cauliflower, 1/4 cup broccoli, 1/2 cup red capsicum, and more.

Yes, Healthy Mixed Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Mixed Vegetable Soup

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