Healthy Homemade Meat Sauce Recipe

Name: Healthy Homemade Meat Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef, browned; 2 cups water; 6 ounces tomato paste; 16 ounces tomato sauce; dried onion, minced, to taste; garlic powder, to taste; onion powder, to taste; rosemary, to taste; 1 dash chili powder; 1 -2 dash salt

Servings: persons

1 lb lean ground beef, browned
2 cups water
6 ounces tomato paste
16 ounces tomato sauce
dried onion, minced, to taste
garlic powder, to taste
onion powder, to taste
rosemary, to taste
1 dash chili powder
1 -2 dash salt

1
Brown ground beef in a pan with 1 cup of water.
2
Once beef is well done, drain off all water.
3
Add hot water and drain again.
4
Add tomato paste and sauce to meat.
5
Fill empty cans with water and dump into sauce.
6
While cooking over low to medium heat, add dried onions and spices.
7
Other spices may be added to taste.
8
Once sauce is bubbling, allow sauce to simmer on low heat for a half hour or until sauce reaches desired thickness.

316

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb lean ground beef, browned, 2 cups water, 6 ounces tomato paste, 16 ounces tomato sauce, and more.

Yes, Healthy Homemade Meat Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Homemade Meat Sauce

How did you like this recipe?

Frequently Asked Questions