Healthy Gluten-Free Microwave Chocolate Cake in a Mug Recipe

Name: Healthy Gluten-Free Microwave Chocolate Cake in a Mug
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Egg; 1/4 cups Applesauce; 2 Tablespoons Gluten Free Flour; 4 teaspoons Stevia; 4 teaspoons Cocoa Powder; 1/4 teaspoons Baking Powder; ⅛ teaspoons Salt; 1/4 teaspoons Vanilla; 1 teaspoon Non-dairy Milk; 1 Tablespoon Dark Chocolate Chips

Servings: persons

1 whole Egg
1/4 cups Applesauce
2 Tablespoons Gluten Free Flour
4 teaspoons Stevia
4 teaspoons Cocoa Powder
1/4 teaspoons Baking Powder
⅛ teaspoons Salt
1/4 teaspoons Vanilla
1 teaspoon Non-dairy Milk
1 Tablespoon Dark Chocolate Chips

1
Spray a microwave safe coffee mug or similar-sized dish with cooking spray.
2
Note: Glicks cooking spray is soy-free in addition to gluten-free, so thats what I use.
3
Put all the ingredients into the mug or small bowl.
4
Mix very well with a fork or small whisk (you do not want chunks of egg or applesauce in there).
5
Cook in the microwave on high for 2 minutes.
6
Remove it from the microwave and top it with your favorite topping (nuts, non-dairy whipped topping, fruit, etc.).
7
Or enjoy it plain!
8
So good!

105

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 whole Egg, 1/4 cups Applesauce, 2 Tablespoons Gluten Free Flour, 4 teaspoons Stevia, and more.

Yes, Healthy Gluten-Free Microwave Chocolate Cake in a Mug falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Gluten-Free Microwave Chocolate Cake in a Mug

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