Healthy Egg Mcmuffins On The Go – a delicious recipe with Eggs, Black Pepper, Bacon, Muffins, Cheese. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 350u00b0F. Spray jumbo muffin tins or 7 to 8-ounce ramekins with cooking spray. Add an egg to each one (or equivalent amount of Egg Beaters or egg whites). Sprinkle with black pepper, if desired. Bake for 25-30 minutes until set and completely cooked.
2
Cook the turkey bacon, following package directions.
3
Split open muffins and toast, if desired. I threw them in the oven with the eggs. Then on each muffin, stack a slice of cheese, a bacon slice, and a baked egg.
4
Wrap and freeze muffins. For microwave reheating, wrap each muffin in parchment or wax paper. Place wrapped muffins in plastic freezer bag and freeze.
5
To reheat in the microwave: If thawed, heat for 60 seconds at full power; if frozen, 3 minutes at half power, turning over after each minute.
6
Adapted from The Yummy Life.
961
kcal
Calories
66
g
Fat
4
g
Carbs
88
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 5 ingredients. The key ingredients include: 12 whole Large Eggs (or An Equivalent Amount Of Egg Beaters Or Egg Whites), Black Pepper To Taste, 12 strips Turkey Bacon, 12 100% Whole Grain English Muffins, and more.
Yes, Healthy Egg Mcmuffins On The Go falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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