Healthy Dry Curry with Soy Beans Recipe

Name: Healthy Dry Curry with Soy Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 grams Ground meat - beef and pork mix; 1 can Canned soy beans; 1 can Canned tomatoes; 1 1/2 Carrot; 2 to 3 Green peppers; 2 Onions; 2 clove Garlic; 1 Olive oil; 2 1/2 tbsp Curry powder; 1 tbsp Soy sauce; 1 tbsp Japanese Worcestershire-style Sauce; 1 tsp Sugar; 1 dash Soup stock granules; 1 Salt and pepper; 500 ml Water

Servings: persons

300 grams Ground meat - beef and pork mix
1 can Canned soy beans
1 can Canned tomatoes
1 1/2 Carrot
2 to 3 Green peppers
2 Onions
2 clove Garlic
1 Olive oil
2 1/2 tbsp Curry powder
1 tbsp Soy sauce
1 tbsp Japanese Worcestershire-style Sauce
1 tsp Sugar
1 dash Soup stock granules
1 Salt and pepper
500 ml Water

1
Slice the garlic and add to olive oil in a pan and heat.
2
Take the garlic out when it's lightly browned.
3
Use the same oil to saute the ground meat.
4
When it changes color, add finely chopped onion and carrot, and keep sauteing until they soften.
5
Add finely chopped green pepper and keep sauteing.
6
Add ingredients too.
7
Add soy beans.
8
Keep simmering.
9
20 minutes later...
10
30 minutes later...
11
After simmering for about 40 minutes, when the water in the pan has reduced, it's done.
12
Serve with a boiled egg on top.

626

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 300 grams Ground meat - beef and pork mix, 1 can Canned soy beans, 1 can Canned tomatoes, 1 1/2 Carrot, and more.

Yes, Healthy Dry Curry with Soy Beans falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Dry Curry with Soy Beans

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