Healthy Dry Curry with Soy Beans Recipe

Name: Healthy Dry Curry with Soy Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 grams Ground meat - beef and pork mix; 1 can Canned soy beans; 1 can Canned tomatoes; 1 1/2 Carrot; 2 to 3 Green peppers; 2 Onions; 2 clove Garlic; 1 Olive oil; 2 1/2 tbsp Curry powder; 1 tbsp Soy sauce; 1 tbsp Japanese Worcestershire-style Sauce; 1 tsp Sugar; 1 dash Soup stock granules; 1 Salt and pepper; 500 ml Water

Servings: persons

300 grams Ground meat - beef and pork mix
1 can Canned soy beans
1 can Canned tomatoes
1 1/2 Carrot
2 to 3 Green peppers
2 Onions
2 clove Garlic
1 Olive oil
2 1/2 tbsp Curry powder
1 tbsp Soy sauce
1 tbsp Japanese Worcestershire-style Sauce
1 tsp Sugar
1 dash Soup stock granules
1 Salt and pepper
500 ml Water

1
Slice the garlic and add to olive oil in a pan and heat.
2
Take the garlic out when it's lightly browned.
3
Use the same oil to saute the ground meat.
4
When it changes color, add finely chopped onion and carrot, and keep sauteing until they soften.
5
Add finely chopped green pepper and keep sauteing.
6
Add ingredients too.
7
Add soy beans.
8
Keep simmering.
9
20 minutes later...
10
30 minutes later...
11
After simmering for about 40 minutes, when the water in the pan has reduced, it's done.
12
Serve with a boiled egg on top.

626

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 300 grams Ground meat - beef and pork mix, 1 can Canned soy beans, 1 can Canned tomatoes, 1 1/2 Carrot, and more.

Yes, Healthy Dry Curry with Soy Beans falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Healthy Dry Curry with Soy Beans

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions