Healthy & Delicious: Chicken With Artichokes And Capers Recipe Recipe

Name: Healthy & Delicious: Chicken With Artichokes And Capers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound boneless, skinless chicken breast, sliced into 1/2-inch filets; Kosher salt and freshly ground black pepper; 1 tablespoon olive oil; 1/2 cup chicken broth; 1/2 cup dry white wine; 1 tablespoon fresh lemon juice; 1 (15-ounce) can artichoke hearts, drained and cut into chunks; 2 tablespoons capers; 1 tablespoon unsalted butter; 2 tablespoons chopped parsley; Extra lemon, for squeezing

Servings: persons

1 pound boneless, skinless chicken breast, sliced into 1/2-inch filets
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
1/2 cup chicken broth
1/2 cup dry white wine
1 tablespoon fresh lemon juice
1 (15-ounce) can artichoke hearts, drained and cut into chunks
2 tablespoons capers
1 tablespoon unsalted butter
2 tablespoons chopped parsley
Extra lemon, for squeezing

1
Pat chicken dry and season both sides with salt and pepper.
2
Heat oil in large pan over medium-high heat. Add chicken and cook until both sides are browned, about 4-5 minutes per side. Remove chicken from pan and keep warm.
3
Add broth, wine, and lemon juice to hot pan. Scrape up any browned chicken bits from the bottom of the pan. Add 2/3rds of the artichoke hearts (store the rest) and capers and bring to a simmer. Cook, stirring occasionally, until liquid is reduced to about 1/2 cup.
4
Stir butter into remaining liquid. Add chicken back to pan. When warmed, serve chicken and sauce over spinach, orzo, or pasta. Sprinkle parsley on top. Squeeze a little lemon juice over everything, if desired.

299

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound boneless, skinless chicken breast, sliced into 1/2-inch filets, Kosher salt and freshly ground black pepper, 1 tablespoon olive oil, 1/2 cup chicken broth, and more.

Yes, Healthy & Delicious: Chicken With Artichokes And Capers Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy & Delicious: Chicken With Artichokes And Capers Recipe

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