Healthy Creamy Crock Pot Chicken & Vegetables Recipe

Name: Healthy Creamy Crock Pot Chicken & Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb baby carrots, cut in half; 1 parsnip, cut into pieces size of baby carrots; 2 celery ribs, cut in same size pieces; 1 lb red potatoes, cut in same size pieces; 3 garlic cloves, minced; 1 onion, quartered and cut into small wedges; 3 whole skinless chicken breasts; 1 tablespoon extra virgin olive oil; 1 teaspoon paprika; 1/2 teaspoon black pepper; 1/2 teaspoon sea salt, to taste; 2 teaspoons dried parsley; 1 teaspoon dried rubbed sage; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 1 cup low sodium chicken broth; 1 cup fat free Greek yogurt, plain; 2 tablespoons flour

Servings: persons

1 lb baby carrots, cut in half
1 parsnip, cut into pieces size of baby carrots
2 celery ribs, cut in same size pieces
1 lb red potatoes, cut in same size pieces
3 garlic cloves, minced
1 onion, quartered and cut into small wedges
3 whole skinless chicken breasts
1 tablespoon extra virgin olive oil
1 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon sea salt, to taste
2 teaspoons dried parsley
1 teaspoon dried rubbed sage
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 cup low sodium chicken broth
1 cup fat free Greek yogurt, plain
2 tablespoons flour

1
Add carrots, parsnips, celery, potatoes, onion and garlic to a medium mixing bowl.
2
In a small bowl, combine oil, paprika, herbs, salt and pepper. Add half oil & herb mixture to vegetables, toss to coat and add to slow cooker.
3
Rinse and pat chicken dry, add to the mixing bowl and pour remaining oil & herb mixture over chicken, being sure to thoroughly coat.
4
In a large skillet, turn to medium-high heat, add chicken and lightly brown on both sides.
5
Place chicken over vegetables, add chicken broth, and cover and cook on low 5-6 hours or until juices run clear when pierced with a fork, or chicken has reached an internal temperature of 165 degrees and vegetables are tender.
6
Mix 2 T flour with 1 cup Greek yogurt with a wire whisk. Slowly pour about 1/4 the liquid from the crock pot into the yogurt mixture and blend well.
7
Then add mixture to crockpot and stir. Cook until sauce thickens, about 6-8 minutes.
8
Serve in a bowl with a whole wheat roll or a cornbread muffin.

623

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 lb baby carrots, cut in half, 1 parsnip, cut into pieces size of baby carrots, 2 celery ribs, cut in same size pieces, 1 lb red potatoes, cut in same size pieces, and more.

Yes, Healthy Creamy Crock Pot Chicken & Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Creamy Crock Pot Chicken & Vegetables

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