How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Crab Salad?

You need 9 ingredients. The key ingredients include: 14 ounces imitation crabmeat (or lobster), 1 cup celery, finely diced, 2 carrots, finely diced (or grate if you prefer a less crunchy salad), 1/4 onion, diced fine, and more.

Is Healthy Crab Salad suitable as seafood?

Yes, Healthy Crab Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Healthy Crab Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Crab Salad Recipe

Name: Healthy Crab Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 ounces imitation crabmeat (or lobster); 1 cup celery, finely diced; 2 carrots, finely diced (or grate if you prefer a less crunchy salad); 1/4 onion, diced fine; 10 Ritz crackers, crushed (reduced fat worked well); 4 tablespoons Miracle Whip (to moisten and combine flavors); seasoning salt, to taste; pepper, to taste; iceberg lettuce, cleaned and leaves separated

Fresh, crisp and full of flavor — this Healthy Crab Salad is a must-try. Made with crabmeat, celery, carrots and onion. Easy step-by-step instructions i…

This Healthy Crab Salad relies on simple, everyday ingredients such as celery, finely diced, onion, diced fine, seasoning salt, to taste and pepper, to taste. It comes together quickly and makes 4 servings, at about 33 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

14 ounces imitation crabmeat (or lobster)
1 cup celery, finely diced
2 carrots, finely diced (or grate if you prefer a less crunchy salad)
1/4 onion, diced fine
10 Ritz crackers, crushed (reduced fat worked well)
4 tablespoons Miracle Whip (to moisten and combine flavors)
seasoning salt, to taste
pepper, to taste
iceberg lettuce, cleaned and leaves separated

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
33 kcal
Category
Seafood

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