Healthy Cooking Recipe

Name: Healthy Cooking
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ground beef; turkey; short rib; beef; lamb; veal loin; chicken OR TURKEY PARTS: Chicken or turkey without the skin.; chuck; flank steak; flank steak; round steaks; round steaks; sirloin steak; bacon : Lean Canadian bacon or ham, fat trimmed; whole milk; evaporated low-fat milk; nonfat dry milk; evaporated milk CREAM: Low-fat, skim milk evaporated milk.

Servings: persons

ground beef
turkey
short rib
beef
lamb
veal loin
chicken OR TURKEY PARTS: Chicken or turkey without the skin.
chuck
flank steak
flank steak
round steaks
round steaks
sirloin steak
bacon : Lean Canadian bacon or ham, fat trimmed
whole milk
evaporated low-fat milk
nonfat dry milk
evaporated milk CREAM: Low-fat, skim milk evaporated milk.

1
1. Trim meat of all visible fat.
2
2. Roast or broil on a rack so fat can drain off.
3
3. Brown meats and poultry; then pour off fat before continuing to cook in pan.
4
4. Baste meats in corn oil rather than meat drippings.
5
5. Make pot roast, soups, and stews a day ahead. Chill and remove congealed fat before reheating.
6
6. Try a fat separating measuring cup to remove fat when serving gravies and meat juices.
7
7. Remove the skin from poultry before cooking.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: ground beef, turkey, short rib, beef, and more.

Yes, Healthy Cooking falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Cooking

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