How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Chili?

You need 13 ingredients. The key ingredients include: 3 lb. lean ground beef, 1 c. chopped green bell pepper, 1 c. chopped onion, 1/4 to 1/2 tsp. crushed red pepper, and more.

Is Healthy Chili suitable as soups & stews?

Yes, Healthy Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Healthy Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Chili Recipe

Name: Healthy Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lb. lean ground beef; 1 c. chopped green bell pepper; 1 c. chopped onion; 1/4 to 1/2 tsp. crushed red pepper; 1 garlic clove, minced; 1 Tbsp. chili powder; 1 1/4 tsp. ground cumin; 1 Tbsp. brown sugar; 1 1/2 tsp. dried oregano; 1 (28 oz.) can no salt added stewed tomatoes, undrained and chopped; 1 (12 oz.) can no salt added tomato paste; 1 (12 oz.) bottle light beer (optional); 2 (15 oz.) cans kidney beans, drained

Warm up with this hearty Healthy Chili recipe. Made with lean ground beef, green bell pepper, onion and red pepper. Easy step-by-step instructions inclu…

This Healthy Chili relies on simple, everyday ingredients such as lean ground beef, chopped green bell pepper, chopped onion and garlic clove, minced. It comes together quickly and makes 4 servings, at about 1043 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1043

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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