Healthy Chicken With Pear And Leek Sauce

1. 1

   Place sliced leek in a colander, rinse and drain well.

2. 2

   Cut the pear halves into chunks, reserving the juice in the can.

3. 3

   Season cut chicken with garlic powder and (optional) salt and pepper.

4. 4

   Heat 2 t oil in a large skillet over medium-high heat.

5. 5

   Cook chicken in skillet until golden brown and no longer pink in the center (about 4-5 minutes per side).

6. 6

   Transfer cooked chicken to a plate and cover with tent of foil to keep warm.

7. 7

   Reduce heat to medium and add the remaining oil and sliced leek, cooking for a few minutes until leek starts to brown and get soft.

8. 8

   Add pear, 1/3 cup broth and 1/4 cup of juice from canned pears and simmer for several minutes.

9. 9

   While pear and broth is simmering, whisk the cornstarch and 2/3 cup broth in a small bowl.

10. 10

    Add cranberry sauce (or current jelly, whichever you prefer) and stir on medium heat until melted.

11. 11

    Stir in the cornstarch mixture and bring to a boil, stirring and cook until thickened (only a minute or two).

12. 12

    Return chicken and any accumulated juices to the pan and turn to coat with the sauce.

13. 13

    Serve sprinkled with walnuts.

* Per serving · 4 servings · Values may vary.