Healthy Chicken Breast with Plum & Grated Radish Recipe

Name: Healthy Chicken Breast with Plum & Grated Radish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 grams Chicken breasts; 6 cm Daikon radish; 4 leaves Lettuce; 1 Salt, black pepper; 1 Cake flour; 1/2 tbsp Umeboshi paste (can be fresh, canned or from a tube); 1 tbsp each of water and katakuriko Katakuriko slurry; 50 ml Water; 100 ml Mentsuyu (2x concentrate); 1 1/2 tsp Sugar

Servings: persons

400 grams Chicken breasts
6 cm Daikon radish
4 leaves Lettuce
1 Salt, black pepper
1 Cake flour
1/2 tbsp Umeboshi paste (can be fresh, canned or from a tube)
1 tbsp each of water and katakuriko Katakuriko slurry
50 ml Water
100 ml Mentsuyu (2x concentrate)
1 1/2 tsp Sugar

1
Cut the lettuce into 3 cm strips.
2
Arrange on a plate and leave to chill in the refrigerator.
3
Cut the chicken breast meat into bite-sized pieces, season with salt and pepper and coat in flour.
4
Grate the radish (we will use it along with any juice that comes out).
5
Mix the katakuriko and water together.
6
In a separate bowl, combine the ingredients marked with .
7
Cook the chicken on both sides in a frying pan with a generous amount of oil until well browned.
8
Add the mixture made from the ingredients into the pan and once simmering add the grated radish and plum pulp.
9
Boil for 1 minute.
10
Add the water and katakuriko slurry a little at a time and when the mixture has thickened, plate the chicken and serve.

286

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 400 grams Chicken breasts, 6 cm Daikon radish, 4 leaves Lettuce, 1 Salt, black pepper, and more.

Yes, Healthy Chicken Breast with Plum & Grated Radish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Chicken Breast with Plum & Grated Radish

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