Healthy Chicken And Broccoli Lo Mein Recipe

Name: Healthy Chicken And Broccoli Lo Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces thin spaghetti, broken in half; 6 tablespoons chicken broth; 6 tablespoons soy sauce; 1/4 cup brown sugar; 2 tablespoons fish sauce; 2 lbs boneless skinless chicken breasts, sliced into thin strips; 1 teaspoon vegetable oil; 4 cups broccoli, chopped; 1 onion, sliced; 1 tablespoon fresh ginger, peeled and minced; 4 garlic cloves, minced

Servings: persons

8 ounces thin spaghetti, broken in half
6 tablespoons chicken broth
6 tablespoons soy sauce
1/4 cup brown sugar
2 tablespoons fish sauce
2 lbs boneless skinless chicken breasts, sliced into thin strips
1 teaspoon vegetable oil
4 cups broccoli, chopped
1 onion, sliced
1 tablespoon fresh ginger, peeled and minced
4 garlic cloves, minced

1
Cook noodles to al dente. Drain, and return to pot.
2
In a small bowl, mix broth, soy sauce, brown sugar, and fish sauce.
3
Heat a large non-stick skillet over medium-high heat. Add chicken, and season with salt and pepper. Cook until no longer pink. Remove meat and set aside.
4
Heat oil in skillet. Add broccoli and onion, and cook for 3 minutes, stirring often. Add a little water and cover the pan. Let broccoli steam until soft.
5
Add ginger and garlic, and cook 30 seconds.
6
Return chicken to the skillet with the broccoli, and add noodles and sauce. Stir until heated through.

730

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces thin spaghetti, broken in half, 6 tablespoons chicken broth, 6 tablespoons soy sauce, 1/4 cup brown sugar, and more.

Yes, Healthy Chicken And Broccoli Lo Mein falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Chicken And Broccoli Lo Mein

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