Healthy Cabbage and Tofu Pancakes Recipe

Name: Healthy Cabbage and Tofu Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 slice Thinly sliced pork; 1 Cabbage; 150 grams Tofu; 10 grams Tempura batter crumbs; 20 grams Flour; 15 grams Katakuriko; 70 ml Water; 1 tsp Dashi stock granules; 1 Mayonnaise; 1 Ketchup; 1 Okonomiyaki sauce; 1 Bonito flakes, aonori

Servings: persons

4 slice Thinly sliced pork
1 Cabbage
150 grams Tofu
10 grams Tempura batter crumbs
20 grams Flour
15 grams Katakuriko
70 ml Water
1 tsp Dashi stock granules
1 Mayonnaise
1 Ketchup
1 Okonomiyaki sauce
1 Bonito flakes, aonori

1
Prep: Smash the tofu until it turns into a paste.
2
Add the tempura batter crumbs and let them soften.
3
Finely shred the cabbage.
4
Mix the ingredients together.
5
Mix the ingredients and cabbage with the tofu and mix very very well.
6
That's the batter.
7
Pan fry: Heat oil in a frying pan, cook the pork and pour in the batter.
8
When the pork is cooked, turn the pancake over to brown the other sides.
9
When done, transfer to a serving plate, top with the okonomiyaki sauce, mayonnaise, ketchup etc.
10
to your liking and it's done.
11
Add some aonori seaweed powder and bonito flakes to taste, and enjoy.

286

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 slice Thinly sliced pork, 1 Cabbage, 150 grams Tofu, 10 grams Tempura batter crumbs, and more.

Yes, Healthy Cabbage and Tofu Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Cabbage and Tofu Pancakes

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