Start your day right with this Healthy but Hearty Tofu and Leek Pancakes recipe. Made with Leeks, flour, bonito flakes and Water. Easy step-by-step inst…
This Healthy but Hearty Tofu and Leek Pancakes relies on simple, everyday ingredients such as block tofu, grams leeks or scallion, grams cake flour and finely grated bonito flakes. It comes together quickly and makes 4 servings, at about 376 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026