How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Breakfast Muesli?

You need 13 ingredients. The key ingredients include: 1 kg rolled oats, 500 g rolled rye meal (if unavailable just use more rolled oats or barley flakes), 150 g puffed rice cereal (if possible try to get one without all the added sugars and stuff, i.e don't buy 'Rice Bubbles'!), 1 cup buckwheat groats, toasted, and more.

Is Healthy Breakfast Muesli suitable as breakfast?

Yes, Healthy Breakfast Muesli falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Healthy Breakfast Muesli?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Breakfast Muesli Recipe

Name: Healthy Breakfast Muesli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg rolled oats; 500 g rolled rye meal (if unavailable just use more rolled oats or barley flakes); 150 g puffed rice cereal (if possible try to get one without all the added sugars and stuff, i.e don't buy 'Rice Bubbles'!); 1 cup buckwheat groats, toasted; ½ cup sesame seeds; 1 -1 ½ cup chopped nuts (i.e hazelnuts, almonds, cashews, etc); 1 -2 cup chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc); 2 cups sultanas; ½ cup craisins (optional); 2 cups oat bran (optional); 2 cups wheat germ (optional); 1 cup dried bran sticks (optional); 1 cup shredded coconut (optional)

Start your day right with this Healthy Breakfast Muesli recipe. Made with rolled oats, puffed rice cereal, buckwheat groats and sesame seeds. Easy step-…

This Healthy Breakfast Muesli relies on simple, everyday ingredients such as rolled oats, buckwheat groats, toasted, sesame seeds and sultanas. It comes together quickly and makes 4 servings, at about 1367 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

1367

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Healthy Breakfast Muesli

Tips for the best results

Variations & substitutions

My Personal Notes

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