Healthy Bite-size Sweet Potato Bites

1. 1

   Steam the sweet potatoes (you can also do this in a microwave) and mash whilst they are still hot.

2. 2

   Peel the kabocha and remove the seeds.

3. 3

   Cut into smaller pieces and microwave.

4. 4

   Strain the kabocha squash and the sweet potatoes if you like.

5. 5

   In a bowl, add the sweet potato, kabocha squash, sugar, skimmed milk and milk and blend together with a wooden spatula.

6. 6

   Shape the mixture into bite-size pieces.

7. 7

   Brush over a glaze made from 1 egg yolk and 1/2 tablespoon water and bake in an oven preheated to 200C for 15 minutes.

8. 8

   When they have browned, they're done.

* Per serving · 4 servings · Values may vary.

No additional tips available.