Healthy Beef Tacos Recipe

Name: Healthy Beef Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb extra lean ground beef; 1 yellow onion; 1 small green pepper; 2 garlic cloves; 1/2 tablespoon onion powder; 1 tablespoon garlic powder; 2 teaspoons cayenne pepper; 2 teaspoons chili powder; 3/4 tablespoon sea salt; 1 pinch black pepper; 2 tablespoons water; 6 whole grain tortillas; 1/4 cup plain yogurt; 1/4 cup salsa; 1 avocado; 1/2 cup light mozzarella cheese; cilantro (optional)

Servings: persons

1 lb extra lean ground beef
1 yellow onion
1 small green pepper
2 garlic cloves
1/2 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons cayenne pepper
2 teaspoons chili powder
3/4 tablespoon sea salt
1 pinch black pepper
2 tablespoons water
6 whole grain tortillas
1/4 cup plain yogurt
1/4 cup salsa
1 avocado
1/2 cup light mozzarella cheese
cilantro (optional)

1
Cook ground beef on med low in cast iron pan, add chopped onions and garlic and stir.
2
Stir in sea salt and black pepper and let cook through.
3
Add green pepper sliced thinly.
4
Stir in the rest of the seasoning, then add 1 tbsp of broth or water and simmer for 10 minutes on low.
5
Use a non stick frying pan turn on to medium heat. place tortilla (I use frozen brown rice wraps) and let warm up for about 30-60 seconds, flip over and quickly sprinkle about a tbsp shredded cheese and then spoon ground beef mixture on top. Fold wrap in half and press down with spatula for a second, then remove from pan. Top with 1 tbsp plain yogurt(I use greek), salsa (I use organic), two small slices of avocado, and cilantro.
6
You can also substitute beef for ground chicken or turkey.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb extra lean ground beef, 1 yellow onion, 1 small green pepper, 2 garlic cloves, and more.

Yes, Healthy Beef Tacos falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Beef Tacos

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