Healthy Banana Blue Apple Muffins

1. 1

   Preheat oven to 350F

2. 2

   Smash bananas in a large bowl

3. 3

   Then add blue berries and finely chopped apples and continue to smash together until mixed well

4. 4

   Next add 1 cup milk and 1 tablespoon lemon juice

5. 5

   Blend ingredients together and set aside

6. 6

   In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended

7. 7

   Then mix wet ingredients with dry and blend in almonds and sunflower seeds

8. 8

   Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned

9. 9

   Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

* Per serving · 4 servings · Values may vary.

No additional tips available.