Healthy Baked Pork Chops With Drunk Peaches Recipe

Name: Healthy Baked Pork Chops With Drunk Peaches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (4 -5 ounce) center cut boneless pork chops; salt and pepper; 2 medium peaches, peeled and sliced; 1 shallot, diced; 1/2 ounce whiskey or 1/2 ounce Bourbon; 1 tablespoon reduced fat margarine; 2 tablespoons lemon juice; 1 tablespoon brown sugar substitute (of course you can use regular brown sugar, or honey); 1/2 teaspoon dried thyme; salt and pepper, to taste

Servings: persons

1
Preheat oven to 400* F.
2
On the stovetop, heat a small pot over medium heat. Add butter and shallot and cook for 2 minutes, until shallot begins to soften. Add peaches, whiskey, lemon juice, thyme, and brown sugar substitute and mix well.
3
Bring to a boil, reduce heat, and simmer for about 5-7 minutes, until it starts to thicken. Salt and pepper to taste.
4
Place pork chops in a baking dish, salt and pepper to taste. Top with peach sauce.
5
Cover casserole dish, and bake for 25-30 minutes, until chops are cooked through and peach sauce is bubbly.
6
NOTE: Depending on how juicy your peaches are, you may want to thicken the sauce with some cornstarch after baking the chops.

138

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 (4 -5 ounce) center cut boneless pork chops, salt and pepper, 2 medium peaches, peeled and sliced, 1 shallot, diced, and more.

Yes, Healthy Baked Pork Chops With Drunk Peaches falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Healthy Baked Pork Chops With Drunk Peaches

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions