Healthy Baked Pork Chops With Drunk Peaches Recipe

Name: Healthy Baked Pork Chops With Drunk Peaches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (4 -5 ounce) center cut boneless pork chops; salt and pepper; 2 medium peaches, peeled and sliced; 1 shallot, diced; 1/2 ounce whiskey or 1/2 ounce Bourbon; 1 tablespoon reduced fat margarine; 2 tablespoons lemon juice; 1 tablespoon brown sugar substitute (of course you can use regular brown sugar, or honey); 1/2 teaspoon dried thyme; salt and pepper, to taste

Servings: persons

2 (4 -5 ounce) center cut boneless pork chops
salt and pepper
2 medium peaches, peeled and sliced
1 shallot, diced
1/2 ounce whiskey or 1/2 ounce Bourbon
1 tablespoon reduced fat margarine
2 tablespoons lemon juice
1 tablespoon brown sugar substitute (of course you can use regular brown sugar, or honey)
1/2 teaspoon dried thyme
salt and pepper, to taste

1
Preheat oven to 400* F.
2
On the stovetop, heat a small pot over medium heat. Add butter and shallot and cook for 2 minutes, until shallot begins to soften. Add peaches, whiskey, lemon juice, thyme, and brown sugar substitute and mix well.
3
Bring to a boil, reduce heat, and simmer for about 5-7 minutes, until it starts to thicken. Salt and pepper to taste.
4
Place pork chops in a baking dish, salt and pepper to taste. Top with peach sauce.
5
Cover casserole dish, and bake for 25-30 minutes, until chops are cooked through and peach sauce is bubbly.
6
NOTE: Depending on how juicy your peaches are, you may want to thicken the sauce with some cornstarch after baking the chops.

138

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 (4 -5 ounce) center cut boneless pork chops, salt and pepper, 2 medium peaches, peeled and sliced, 1 shallot, diced, and more.

Yes, Healthy Baked Pork Chops With Drunk Peaches falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Baked Pork Chops With Drunk Peaches

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