Healthy Apple Walnut Muffins Recipe

Name: Healthy Apple Walnut Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups all-purpose flour; 1 teaspoon baking soda; 1/4 teaspoon ground cinnamon; 1/4 teaspoon ground ginger; 1/4 teaspoon ground allspice; 1/4 teaspoon ground nutmeg; 1/4 teaspoon salt; 2 tablespoons oat bran; 2 large eggs; 1 cup apple juice concentrate (frozen and thawed); 1/3 cup buttermilk; 2 small granny smith apples, peeled, cored, chopped; 1/3 cup walnuts, chopped; Garnish; 1 small granny smith apple, peeled, cored, cut into 12 thin slices

Servings: persons

2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
2 tablespoons oat bran
2 large eggs
1 cup apple juice concentrate (frozen and thawed)
1/3 cup buttermilk
2 small granny smith apples, peeled, cored, chopped
1/3 cup walnuts, chopped
Garnish
1 small granny smith apple, peeled, cored, cut into 12 thin slices

1
Preheat Oven to 375 degrees F.
2
Grease 12 standard size muffin pan cups, or use paper liners.
3
In a medium bowl, mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg, salt, and oat bran.
4
In a large bowl, whisk together eggs, 1 cup plus 2 tbsp apple juice concentrate, and buttermilk.
5
Stir flour mixture into the egg mixture until dry ingredients are just moistened. Do not over mix.
6
Gently stir in chopped apples and walnuts.
7
Spoon batter into prepared pan, filling cups two thirds full.
8
Garnish each unbaked muffin with an apple slice.
9
Bake muffins until lightly golden and the tops spring back when gently pressed, about 25 minutes.
10
Transfer muffin pan to a wire rack to cool slightly, about 15 - 20 minutes.
11
Turn muffins out on rack to cool completely.

545

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups all-purpose flour, 1 teaspoon baking soda, 1/4 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, and more.

Yes, Healthy Apple Walnut Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Apple Walnut Muffins

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