Healthy Apple-Walnut Muffins Recipe

Name: Healthy Apple-Walnut Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. all-purpose flour; 1 tsp. baking soda; 1/4 tsp. ground cinnamon; 1/4 tsp. ground ginger; 1/4 tsp. ground nutmeg; 1 c. + 2 Tbsp. frozen, thawed apple juice; 2 small Granny Smith apples, peeled, cored and chopped; 1/3 c. chopped walnuts (about 1 1/2 oz.); 2 large eggs; 2/3 c. buttermilk; 2 Tbsp. oat bran; 1/4 tsp. salt; 1 small Granny Smith apple, peeled, cored and cut into 12 thin slices, for garnish

Servings: persons

2 c. all-purpose flour
1 tsp. baking soda
1/4 tsp. ground cinnamon
1/4 tsp. ground ginger
1/4 tsp. ground nutmeg
1 c. + 2 Tbsp. frozen, thawed apple juice
2 small Granny Smith apples, peeled, cored and chopped
1/3 c. chopped walnuts (about 1 1/2 oz.)
2 large eggs
2/3 c. buttermilk
2 Tbsp. oat bran
1/4 tsp. salt
1 small Granny Smith apple, peeled, cored and cut into 12 thin slices, for garnish

1
Preheat oven to 375u00b0.
2
Grease 12 standard size muffin pan cups or line with paper liners.
3
Mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg and salt.
4
Mix together eggs, apple juice and buttermilk.
5
Stir flour mixture and oat bran into egg mixture until dry ingredients are just moistened.
6
Do not overmix.
7
Gently stir in chopped apples and nuts.
8
Spoon batter into prepared pan, filling cups two-thirds full.
9
Garnish each muffin with an apple slice. Bake muffins until lightly golden and tops spring back when pressed, 25 minutes.
10
Transfer pan to a wire rack to cool slightly.
11
Turn muffins out onto rack to cool completely.

982

kcal

Calories

Fat

110

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 c. all-purpose flour, 1 tsp. baking soda, 1/4 tsp. ground cinnamon, 1/4 tsp. ground ginger, and more.

Yes, Healthy Apple-Walnut Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Apple-Walnut Muffins

How did you like this recipe?

Frequently Asked Questions