Healthy And Yummy Waffles Recipe

Name: Healthy And Yummy Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; 1 cup all-purpose flour; 1 1/2 teaspoons baking powder; 1/2 teaspoon salt; 1/4 teaspoon baking soda; 2 cups skim milk buttermilk (fat free); 1 large egg, separated; 1 tablespoon vanilla extract; 1 tablespoon canola oil, plus; more canola oil, for greasing the waffle iron; 2 large egg whites; 2 tablespoons sugar

Servings: persons

1 cup whole wheat flour
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
2 cups skim milk buttermilk (fat free)
1 large egg, separated
1 tablespoon vanilla extract
1 tablespoon canola oil, plus
more canola oil, for greasing the waffle iron
2 large egg whites
2 tablespoons sugar

1
In a large bowl, stir together flours, baking powder, salt, and baking soda.
2
In a separate bowl, whisk together buttermilk, egg yolk, vanilla, and oil.
3
Add to the dry ingredients and stir with a wooden spoon until just moistened.
4
In a grease-free mixing bowl, beat the 3 egg whites with an electric mixer until soft peaks form.
5
Add sugar and continue beating until stiff and glossy.
6
Whisk 1/4 of the beaten egg whites into the batter.
7
With a rubber spatula, fold in the remaining egg whites.
8
Preheat waffle iron.
9
Brush the surface lightly with oil.
10
Fill the iron 2/3 full.
11
Cook for 5-6 minutes, or until the waffles are crisp and golden.
12
Repeat with the reamaining batter, brushing the surface with oil before cooking each batch.

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup whole wheat flour, 1 cup all-purpose flour, 1 1/2 teaspoons baking powder, 1/2 teaspoon salt, and more.

Yes, Healthy And Yummy Waffles falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy And Yummy Waffles

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