Healthy and Easy Gado Gado Recipe

Name: Healthy and Easy Gado Gado
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 g green beans; 200 g broccoli; 1 (250 g) packet bean sprouts, trimmed; 1 (425 g) can baby sweet corn cobs, drained, halved lengthways (or fresh); 1 (425 g) can tuna in olive oil, drained; 200 g grape tomatoes, halved; ¾ cup unsalted peanuts; ¼ cup sweet chili sauce; 1 (165 ml) can light coconut milk; 2 teaspoons fish sauce; 1 tablespoon soy sauce; 2 tablespoons olive oil

Servings: persons

250 g green beans
200 g broccoli
1 (250 g) packet bean sprouts, trimmed
1 (425 g) can baby sweet corn cobs, drained, halved lengthways (or fresh)
1 (425 g) can tuna in olive oil, drained
200 g grape tomatoes, halved
¾ cup unsalted peanuts
¼ cup sweet chili sauce
1 (165 ml) can light coconut milk
2 teaspoons fish sauce
1 tablespoon soy sauce
2 tablespoons olive oil

1
Blanch beans and broccoli, drain.
2
For the peanut sauce put the peanuts in a pan and stirr frequently while cooking until browned.
3
Blend or process nuts, sweet chili sauce and coconut milk until smooth.
4
Add remaining peanut sauce ingredients and blend until combined.
5
Add beans, broccoli, sprouts, corn, tuna and tomatoes to a large bowl and mix.
6
Serve salad with peanut sauce and if you have any peanuts left over sprinkle them over the top.

526

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 250 g green beans, 200 g broccoli, 1 (250 g) packet bean sprouts, trimmed, 1 (425 g) can baby sweet corn cobs, drained, halved lengthways (or fresh), and more.

Yes, Healthy and Easy Gado Gado falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy and Easy Gado Gado

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