Healthifid Sweet Potato Casserole Recipe

Name: Healthifid Sweet Potato Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (40 ounce) can sweet potatoes in syrup, drained; ⅓ cup granulated sugar; ½ teaspoon salt; ¼ cup fat-free liquid egg product; ¼ cup skim milk; ½ teaspoon vanilla; ¼ cup brown sugar, packed; 3 tablespoons flour; 1 teaspoon cinnamon, ground; 1 tablespoon vegetable oil, spread melted; ⅓ cup pecans, chopped

Servings: persons

1 (40 ounce) can sweet potatoes in syrup, drained
⅓ cup granulated sugar
½ teaspoon salt
¼ cup fat-free liquid egg product
¼ cup skim milk
½ teaspoon vanilla
¼ cup brown sugar, packed
3 tablespoons flour
1 teaspoon cinnamon, ground
1 tablespoon vegetable oil, spread melted
⅓ cup pecans, chopped

1
Preheat oven to 350 degrees F. Spray 1 1/2 qt baking dish with cooking spray.
2
In a large bowl, mash the sweet potatoes.
3
Stir in the sugar, salt, egg, milk, and vanilla; spoon into baking dish.
4
In small bowl, mix all topping ingredients except pecans until well blended.
5
Stir in pecans.
6
Sprinkle over sweet potatoes.
7
Bake uncovered 35 to 40 minutes or until thoroughly heated.

307

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (40 ounce) can sweet potatoes in syrup, drained, ⅓ cup granulated sugar, ½ teaspoon salt, ¼ cup fat-free liquid egg product, and more.

Yes, Healthifid Sweet Potato Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthifid Sweet Potato Casserole

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