Healthier Peanut Butter and Jelly Muffins Recipe

Name: Healthier Peanut Butter and Jelly Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; ½ cup all-purpose flour; 1 cup whole oats (no instant); 1 cup honey; 2 tablespoons baking powder; ¼ teaspoon sea salt (regular is okay too); 1 cup skim milk; 4 tablespoons butter, melted; 1 whole egg, beaten; 1 egg white, beaten; ½ cup sugar free real fruit preserves; ⅓ cup whole oats; ¼ cup whole wheat flour; ⅓ cup peanut butter (crunchy or creamy); 1 tablespoon butter; 2 tablespoons Splenda sugar substitute (or sugar, if you like)

Servings: persons

1 cup whole wheat flour
½ cup all-purpose flour
1 cup whole oats (no instant)
1 cup honey
2 tablespoons baking powder
¼ teaspoon sea salt (regular is okay too)
1 cup skim milk
4 tablespoons butter, melted
1 whole egg, beaten
1 egg white, beaten
½ cup sugar free real fruit preserves
⅓ cup whole oats
¼ cup whole wheat flour
⅓ cup peanut butter (crunchy or creamy)
1 tablespoon butter
2 tablespoons Splenda sugar substitute (or sugar, if you like)

1
Preheat oven to 350 F.
2
Make topping first by combining oats, flour and splenda in small bowl.
3
Cut in peanut butter and butter until thoroughly mixed and crumbly.
4
Set in refrigerator until needed.
5
For muffins: Combine flours, oats, honey, baking powder and sea salt in large bowl.
6
In separate smaller bowl, mix milk, butter and eggs.
7
Add egg mixture to dry ingredients until moistened, but don't overmix.
8
Stir in preserves.
9
Divide into muffin cups.
10
Crumble on peanut butter topping and cook for 20-25 minutes.
11
(Please check on muffins periodically, as smaller or larger muffins will need to be cooked accordingly).

950

kcal

Calories

Fat

151

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup whole wheat flour, ½ cup all-purpose flour, 1 cup whole oats (no instant), 1 cup honey, and more.

Yes, Healthier Peanut Butter and Jelly Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthier Peanut Butter and Jelly Muffins

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