Healthier Homemade Ketchup: Refined Sugar Free

Name: Healthier Homemade Ketchup: Refined Sugar Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 2 cloves Garlic, Minced; 1 cup Chopped Onion; 1/4 cups Apple Cider Vinegar; 1/4 cups Red Wine Vinegar; 1/4 cups Honey; 1 teaspoon Salt; 1 can (28 Oz. Size) Tomato Puree; 1 can (12 Oz. Size) Tomato Paste; 1/2 teaspoons Ground Cloves; 1/2 teaspoons Dried Oregano

Servings: persons

1
Heat oil in a saucepan over medium heat.
2
Once hot add garlic and saute garlic until fragrant, a minute or two.
3
Add onion and cook until softened.
4
Pour in vinegars, honey and salt.
5
Bring to a boil.
6
Add tomato puree and paste.
7
Bring to a boil.
8
Add in cloves and oregano.
9
Cook until reduced and sauce thickens, about 15-20 minutes.
10
Remove pan from heat.
11
Pour the mixture into a blender (leave some space in the blender or the hot liquid could explodeblend in batches if needed) and blend until smooth.
12
Refrigerate until ready to use.

148

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 2 cloves Garlic, Minced, 1 cup Chopped Onion, 1/4 cups Apple Cider Vinegar, and more.

Yes, Healthier Homemade Ketchup: Refined Sugar Free falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!