How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Health Casserole?

You need 8 ingredients. The key ingredients include: 3 eggs, beaten, 1 lb. small curd low-fat cottage cheese, 3 c. Special K cereal, 1/2 c. low-fat margarine, melted, and more.

Is Health Casserole suitable as soups & stews?

Yes, Health Casserole falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Health Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Health Casserole Recipe

Name: Health Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 eggs, beaten; 1 lb. small curd low-fat cottage cheese; 3 c. Special K cereal; 1/2 c. low-fat margarine, melted; 1/2 c. dry onion soup mix; 1/2 c. walnuts, chopped; 2 tsp. protein powder; 1/4 c. wheat germ

Health Casserole – a delicious recipe with eggs, cottage cheese, cereal, low-fat margarine, onion soup, walnuts. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

3 eggs, beaten
1 lb. small curd low-fat cottage cheese
3 c. Special K cereal
1/2 c. low-fat margarine, melted
1/2 c. dry onion soup mix
1/2 c. walnuts, chopped
2 tsp. protein powder
1/4 c. wheat germ

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
771 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Health Casserole

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