Hawaiian Enchiladas Recipe

Name: Hawaiian Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 1/4 ounce) can pineapple chunks in juice; 1 cup thinly sliced carrot (1/8-inch); 1/2 cup dried apricot, chopped; 1 1/2 cups cooked chicken breasts, chopped; 1/2 cup slivered almonds; 2 cups finely shredded colby-monterey jack cheese; 8 inches flour tortillas; 2 tablespoons flour; 1 teaspoon ground mustard; 1/2 teaspoon salt; 2 cups skim milk; 6 eggs, beaten; 3/4 cup sweet and sour sauce

Servings: persons

1 (15 1/4 ounce) can pineapple chunks in juice
1 cup thinly sliced carrot (1/8-inch)
1/2 cup dried apricot, chopped
1 1/2 cups cooked chicken breasts, chopped
1/2 cup slivered almonds
2 cups finely shredded colby-monterey jack cheese
8 inches flour tortillas
2 tablespoons flour
1 teaspoon ground mustard
1/2 teaspoon salt
2 cups skim milk
6 eggs, beaten
3/4 cup sweet and sour sauce

1
["Drain pineapple well and discard juice.", "Steam carrots about 3 minutes, until crisp and tender.", "Mix together pineapple, carrot, apricot, chicken, almonds and 1 1/2 cups cheese into a dish.", "Make a straight cut down tortillas, about 1"" from edge.", "Discard the small pieces.", "Spoon filling equally among tortillas, parallel to cut edge.", "Starting with cut edge, tightly roll up each tortilla and place seam side down in a greased 9 x 13 x 2 baking dish.", "Mix together flour, mustard, and salt.", "Add small amount of milk and stir until smooth.", "Stir together flour mix, remaining milk and beaten eggs.", "Pour over filled tortillas in baking dish. Cover and refrigerate 8 - 12 hours.", "Remove from refrigerator and let stand at room temperature for 30 minutes.", "Preheat oven to 350u00b0F.", "Cover loosely with aluminum foil and bake 25 minutes.", "Remove foil and bake another 10 minutes.", "Remove from oven and spread sweet and sour sauce on each enchilada.", "Sprinkle remaining 1/2 cup cheese over all.", "Bake another 5-10 minutes until cheese is melted."]

1530

kcal

Calories

Fat

179

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (15 1/4 ounce) can pineapple chunks in juice, 1 cup thinly sliced carrot (1/8-inch), 1/2 cup dried apricot, chopped, 1 1/2 cups cooked chicken breasts, chopped, and more.

Yes, Hawaiian Enchiladas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hawaiian Enchiladas

How did you like this recipe?

Frequently Asked Questions