How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hari Bhari Hari Roti (All The Way Green Green Peas Roti)?

You need 9 ingredients. The key ingredients include: 3 1/2 cups whole wheat flour, 1 1/2 cups green peas, shelled,boiled and mashed, 2 teaspoons salt, 2 tablespoons lime juice, and more.

Is Hari Bhari Hari Roti (All The Way Green Green Peas Roti) suitable as general?

Yes, Hari Bhari Hari Roti (All The Way Green Green Peas Roti) falls under the General category and is a great choice for this type of meal.

How do I store leftover Hari Bhari Hari Roti (All The Way Green Green Peas Roti)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hari Bhari Hari Roti (All The Way Green Green Peas

Name: Hari Bhari Hari Roti (All The Way Green Green Peas Roti)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 1/2 cups whole wheat flour; 1 1/2 cups green peas, shelled,boiled and mashed; 2 teaspoons salt; 2 tablespoons lime juice; 1 cup cilantro, chopped; 2 tablespoons oil; 1/2 teaspoon black pepper; water, for kneading (Go slow on this!!); oil (for shallow frying)

Try this homemade Hari Bhari Hari Roti (All The Way Green Green Peas Roti) recipe the whole family will love. Made with whole wheat flour, green peas, s…

This Hari Bhari Hari Roti (All The Way Green Green Peas Roti) relies on simple, everyday ingredients such as whole wheat flour, salt, lime juice and cilantro, chopped. It comes together quickly and makes 4 servings, at about 512 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

3 1/2 cups whole wheat flour
1 1/2 cups green peas, shelled,boiled and mashed
2 teaspoons salt
2 tablespoons lime juice
1 cup cilantro, chopped
2 tablespoons oil
1/2 teaspoon black pepper
water, for kneading (Go slow on this!!)
oil (for shallow frying)

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Quick Info

Servings
4 servings
Calories
512 kcal
Category
General

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