Haraimi (Spicy Fish) Recipe

Name: Haraimi (Spicy Fish)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole White Fish Fillets; 1 teaspoon Cumin; 1 teaspoon Chili Powder; 4 teaspoons Garlic, Minced And Divided; 1 teaspoon Fresh Mint, Chopped; 1 teaspoon Salt; 2 Tablespoons Olive Oil, Divided; 1 whole Lemon, Juiced; 1 whole Onion, Chopped; 1/4 cups Tomato Sauce; 1 cup Tomato Juice; 1 cup Water

Servings: persons

4 whole White Fish Fillets
1 teaspoon Cumin
1 teaspoon Chili Powder
4 teaspoons Garlic, Minced And Divided
1 teaspoon Fresh Mint, Chopped
1 teaspoon Salt
2 Tablespoons Olive Oil, Divided
1 whole Lemon, Juiced
1 whole Onion, Chopped
1/4 cups Tomato Sauce
1 cup Tomato Juice
1 cup Water

1
Place the fish in a sealable bag with the cumin, chili powder, 1 teaspoon of garlic, mint, salt, 1 tablespoon of olive oil and lemon juice.
2
Shake to coat the fish and set aside for 10-15 minutes.
3
In a large skillet heat the remaining olive oil over medium heat and add the onion and remaining garlic.
4
Saute until onion is golden brown and then add the tomato sauce and tomato juice.
5
Cook another 10 minutes.
6
Next add the marinated fish and the water.
7
Bring to a simmer and cook for about 15 minutes, until the fish flakes easily with a fork.
8
Serve immediately.

109

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 whole White Fish Fillets, 1 teaspoon Cumin, 1 teaspoon Chili Powder, 4 teaspoons Garlic, Minced And Divided, and more.

Yes, Haraimi (Spicy Fish) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Haraimi (Spicy Fish)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions