How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ham & Cheese Quinoa Breakfast Bites?

You need 10 ingredients. The key ingredients include: 2 cups Cooked Quinoa, 1 cup Shredded Carrot Or Zucchini, 2 whole Large Eggs, 2 whole Green Onions, Sliced Thin, and more.

Is Ham & Cheese Quinoa Breakfast Bites suitable as breakfast?

Yes, Ham & Cheese Quinoa Breakfast Bites falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Ham & Cheese Quinoa Breakfast Bites?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham & Cheese Quinoa Breakfast Bites Recipe

Name: Ham & Cheese Quinoa Breakfast Bites
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Cooked Quinoa; 1 cup Shredded Carrot Or Zucchini; 2 whole Large Eggs; 2 whole Green Onions, Sliced Thin; 3 cloves Garlic, Pressed; 2 Tablespoons Fresh Cilantro Or Parsley, Snipped; 1/2 cups Grated Parmesan Cheese; 1/2 cups Finely Diced Ham; 2 Tablespoons Flour, I Like White Wheat; Generous Amounts Salt And Pepper

Start your day right with this Ham & Cheese Quinoa Breakfast Bites recipe. Made with Quinoa, Carrot, Eggs and Green Onions. Easy step-by-step instructio…

This Ham & Cheese Quinoa Breakfast Bites relies on simple, everyday ingredients such as cooked quinoa, shredded carrot or zucchini, whole large eggs and garlic, pressed. It comes together quickly and makes 4 servings, at about 237 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Ham & Cheese Quinoa Breakfast Bites

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions