Ham & Cheese Quinoa Breakfast Bites Recipe

Name: Ham & Cheese Quinoa Breakfast Bites
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Cooked Quinoa; 1 cup Shredded Carrot Or Zucchini; 2 whole Large Eggs; 2 whole Green Onions, Sliced Thin; 3 cloves Garlic, Pressed; 2 Tablespoons Fresh Cilantro Or Parsley, Snipped; 1/2 cups Grated Parmesan Cheese; 1/2 cups Finely Diced Ham; 2 Tablespoons Flour, I Like White Wheat; Generous Amounts Salt And Pepper

Servings: persons

2 cups Cooked Quinoa
1 cup Shredded Carrot Or Zucchini
2 whole Large Eggs
2 whole Green Onions, Sliced Thin
3 cloves Garlic, Pressed
2 Tablespoons Fresh Cilantro Or Parsley, Snipped
1/2 cups Grated Parmesan Cheese
1/2 cups Finely Diced Ham
2 Tablespoons Flour, I Like White Wheat
Generous Amounts Salt And Pepper

1
Preheat oven to 350u00b0F. Make quinoa according to package directions.
2
Mix together cooked quinoa, shredded carrot or zucchini, eggs, green onion, garlic, cilantro or parsley if using, cheese, ham, flour, salt and pepper. Divide mixture between mini muffin tins, filling to the top (about 1 heaping tablespoon each). If not using fresh cilantro or parsley, sprinkle a little bit of dried parsley on the top of each mini muffin cup.
3
Bake for 15-20 minutes. Serve warm with salsa dip or ranch dressing for a hearty breakfast!
4
Note: I think next time I will top each cup with a little bit of Colby Jack cheese to make them cheesier. Mmm!

237

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups Cooked Quinoa, 1 cup Shredded Carrot Or Zucchini, 2 whole Large Eggs, 2 whole Green Onions, Sliced Thin, and more.

Yes, Ham & Cheese Quinoa Breakfast Bites falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham & Cheese Quinoa Breakfast Bites

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