Ham, Cheese and Rocket Pudding Recipe

Name: Ham, Cheese and Rocket Pudding
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 slices grain bread, cut into 3 cm cubes; 1 cup skim milk; 1 small onion, diced; 1 teaspoon minced garlic; 200 g button mushrooms, sliced; 100 g rocket, chopped; 100 g light ham, chopped; 100 g extra light cheese, shredded; 3 medium tomatoes, chopped; 3 eggs, lightly beaten; 3 egg whites, lightly beaten

Servings: persons

6 slices grain bread, cut into 3 cm cubes
1 cup skim milk
1 small onion, diced
1 teaspoon minced garlic
200 g button mushrooms, sliced
100 g rocket, chopped
100 g light ham, chopped
100 g extra light cheese, shredded
3 medium tomatoes, chopped
3 eggs, lightly beaten
3 egg whites, lightly beaten

1
Coat a 24cm square slab cake pan with spray oil.
2
Preheat oven to 180C.
3
Combine the bread and milk and allow to stand for 15 minutes.
4
Coat a frying pan with cooking spray and cook the onion, garlic and mushrooms until tender and liquid has evaporated.
5
Combine the cooked vegetables with the rocket, ham, cheese, tomatoes and bread mixture.
6
Spoon into the prepared pan.
7
Combine the eggs and egg whites and pour over the bread mixture.
8
Bake for 40 minutes or until cooked.

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 slices grain bread, cut into 3 cm cubes, 1 cup skim milk, 1 small onion, diced, 1 teaspoon minced garlic, and more.

Yes, Ham, Cheese and Rocket Pudding falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Ham, Cheese and Rocket Pudding

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