Ham-And-Oyster Po' Boy Recipe

Name: Ham-And-Oyster Po' Boy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup all-purpose flour; 2 large egg whites, lightly beaten; 1 tablespoon water; 1/2 cup dry breadcrumbs; 12 shucked oysters, drained; 1 1/2 teaspoons vegetable oil; 2 cups shredded iceberg lettuce; 3 tablespoons low-fat tartar sauce; 1 tablespoon lemon juice; 6 ounces thinly sliced smoked ham; 8 (1/4-inch-thick) slices tomato; 4 (2 1/2-ounce) hoagie rolls with sesame seeds, split and lightly toasted; 4 lemon wedges (optional)

Servings: persons

1/4 cup all-purpose flour
2 large egg whites, lightly beaten
1 tablespoon water
1/2 cup dry breadcrumbs
12 shucked oysters, drained
1 1/2 teaspoons vegetable oil
2 cups shredded iceberg lettuce
3 tablespoons low-fat tartar sauce
1 tablespoon lemon juice
6 ounces thinly sliced smoked ham
8 (1/4-inch-thick) slices tomato
4 (2 1/2-ounce) hoagie rolls with sesame seeds, split and lightly toasted
4 lemon wedges (optional)

1
Place flour in a shallow dish. Combine egg whites and water in a small bowl. Place breadcrumbs in another shallow dish. Dredge oysters in flour. Dip oysters in egg white mixture, and dredge in breadcrumbs.
2
Heat the oil in a large nonstick skillet over medium heat. Add breaded oysters to skillet; saute 5 minutes on each side or until golden brown. Remove from heat.
3
Combine lettuce, tartar sauce, and juice in a medium bowl. Arrange 1 1/2 ounces ham and 2 tomato slices over bottom half of each roll; top each with 3 oysters, 1/2 cup lettuce mixture, and top halves of rolls. Garnish with lemon wedges, if desired. Serve immediately.

871

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup all-purpose flour, 2 large egg whites, lightly beaten, 1 tablespoon water, 1/2 cup dry breadcrumbs, and more.

Yes, Ham-And-Oyster Po' Boy falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham-And-Oyster Po' Boy

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