Try this homemade Halloween the Swarm (Candied Pumpkin Seeds) recipe the whole family will love. Made with egg, sugar, chili powder and ground cinnamon.…
This Halloween the Swarm (Candied Pumpkin Seeds) relies on simple, everyday ingredients such as egg white, granulated sugar, chili powder and ground cinnamon. It comes together quickly and makes 4 servings, at about 104 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026