Halibut With White Beans In Tomato-Rosemary Broth Recipe

Name: Halibut With White Beans In Tomato-Rosemary Broth
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 4 (6 ounce) halibut fillets; 1/4 teaspoon salt; 1/4 teaspoon fresh ground black pepper; 2 garlic cloves, minced; 2 cups plum tomatoes, chopped (about 4); 1 1/2 cups reduced-sodium fat-free chicken broth; 1/2 cup dry white wine; 1 (16 ounce) can cannellini beans, rinsed and drained; 1/2 teaspoon fresh rosemary, chopped

Servings: persons

1 tablespoon olive oil
4 (6 ounce) halibut fillets
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced
2 cups plum tomatoes, chopped (about 4)
1 1/2 cups reduced-sodium fat-free chicken broth
1/2 cup dry white wine
1 (16 ounce) can cannellini beans, rinsed and drained
1/2 teaspoon fresh rosemary, chopped

1
Heat oil in a large nonstick skillet over medium-high heat.
2
Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan; keep warm. Add garlic to pan; cook 30 seconds, stirring constantly.
3
Stir in tomato, broth, wine, and beans; bring to a boil. Reduce heat, and simmer 5 minutes.
4
Remove from heat; stir in rosemary.
5
Serve immediately.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, 4 (6 ounce) halibut fillets, 1/4 teaspoon salt, 1/4 teaspoon fresh ground black pepper, and more.

Yes, Halibut With White Beans In Tomato-Rosemary Broth falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Halibut With White Beans In Tomato-Rosemary Broth

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