Halibut with Vegetable Ragout Recipe

Name: Halibut with Vegetable Ragout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup Italian parsley (leaves only); 1/4 cup chicken broth; 1 tsp each salt and black pepper; 1/4 cup plus 1 tbsp olive oil; Vegetable-oil cooking spray; 2 tsp minced fresh garlic; 1 tbsp minced shallots; 2 cups sliced mushrooms; 2 cups green onions, sliced on the diagonal; 1 tbsp chopped fresh thyme; 1 tbsp chopped fresh oregano; 2 tbsp dry white wine; 1 cup blanched and peeled fava beans; 1 1/2 lb boiled red potatoes, sliced; 6 halibut fillets (6 to 8 oz each)

Servings: persons

1/4 cup Italian parsley (leaves only)
1/4 cup chicken broth
1 tsp each salt and black pepper
1/4 cup plus 1 tbsp olive oil
Vegetable-oil cooking spray
2 tsp minced fresh garlic
1 tbsp minced shallots
2 cups sliced mushrooms
2 cups green onions, sliced on the diagonal
1 tbsp chopped fresh thyme
1 tbsp chopped fresh oregano
2 tbsp dry white wine
1 cup blanched and peeled fava beans
1 1/2 lb boiled red potatoes, sliced
6 halibut fillets (6 to 8 oz each)

1
Raise oven rack to top and turn on broiler.
2
Blend parsley, broth, 1/2 tsp salt, 1/2 tsp pepper and 1/4 cup oil in food processor on low for 2 minutes.
3
Set aside.
4
Coat medium-sized saute pan with cooking spray, then add garlic and shallots; cook 1 minute.
5
Mix in mushrooms and green onions and cook 5 minutes, stirring constantly.
6
Add thyme, oregano, and wine, stirring until liquid thickens.
7
Add beans, potatoes, and parsley-oil mix.
8
Brush halibut with 1 tbsp oil, season with remaining salt and pepper and broil 2 or 3 minutes on each side or until firm.
9
Serve immediately in a bowl with ragout.

462

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 cup Italian parsley (leaves only), 1/4 cup chicken broth, 1 tsp each salt and black pepper, 1/4 cup plus 1 tbsp olive oil, and more.

Yes, Halibut with Vegetable Ragout falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Halibut with Vegetable Ragout

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